Many of us girls and boys, struggle everyday trying to look as slim as possible! Getting a top ten body is not an easy task! fitting your clothes properly, is not an easy task!
We live never ending diets, because one way or another none of them seem to work. How many of us have tried, the diet with no carbs, pineapple diet, South Beach Diet, syrup diet, eating exclusively raw food... and I could go on like this for at least 500 words more of the blog.
However, there is one thing that we don't take in consideration while we challenge our body into this crazy diets. The answer is Alcohol! sadly but gladly, it is! So today we are blaming our bloated
bodies to the fact of our alcohol intake. Imagine that only a small beer has 150 cal., not that I'm much of a freak when it comes to counting calories, but is a good "graphic" way to take in consideration the amount of crap that we put in our body.
I've experienced weight loss myself, when I cut my average alcohol intake. How? When? Well, as an experienced Cocktail shaker, for over five years now, when I started in that profession I would try every single cocktail I'd make (why wouldn't I?). That made me gain a whole size! Nowadays I try my best on limiting myself with how much I drink per week and what! For example, is not the same having a Jack&Coke, then a Jack&DietCoke! to have an Amaretto or a Whiskey! Urban Legends certify that Scotch Whiskey (since our friend Jack, has quite some more sugar) has less calories then other alcohol drinks. So my suggestion is have Scotch&Soda or Scotch on the Rocks! another option is to have Vodka&Lime+SodaWater, but is more for girly posh type of girl! Regarding cocktails is more complicated since most of them have sugar, syrups and mixes of juice and alcohol. My suggestion on this one is DryMartini or Bloodymary!
So, next time you go out an order a drink and cheer, think about how amazingly you wanna look in that new dress! and how much weight you don't wanna gain!
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